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WELCOME TO

THE WELL ZONE
Your Journey Starts Here.

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Embark on a journey to the BEST version of YOU with transformational life and career coaching, courses,  community challenges, and support....For Us...By Us

You're ready to learn, grow, and seek opportunities so you can live a life by design.

Because somehow your life became a series of routines repeated each day on auto-repeat, a constant loop of the same motion. Most days you're not even thinking about the actual action you're just coasting.

  • You're too busy navigating your daily routines, wearing multiple hats, and dominating your many roles to even think about your dreams and your purpose.

  • You end everyday feeling a step farther away from what truly makes you happy - a step farther away from the things that make you, YOU. 

  • You wish you could reconnect with your passions, thrive professionally and personally, cultivate meaningful relationships and embrace change with courage and resilience.

  • You want to stop living in self-doubt, stop postponing your dreams, and start  embracing new opportunities with confidence and excitement

Get Coached Like An

Your

Our Coaching &

Programs are for: 

Leaders and Influencers

Professionals in leadership positions or aspiring leaders who are committed to fostering positive work cultures, inspiring their teams, and leading with integrity and purpose.

Women in Transition

Women who are going through significant life transitions such as divorce, career changes, relocation, or empty nesting, and are seeking guidance, support, and resources to navigate these transitions with confidence, resilience, and grace. 

Entrepreneurs and Business Owners

Women who are entrepreneurs, business owners, or aspiring entrepreneurs, and are seeking support to launch and grow successful businesses, build strong teams, and create impactful ventures that align with their vision and values.

Educators and Trainers

Teachers, educators, trainers, and facilitators who are dedicated to promoting personal growth, social-emotional learning, and resilience among their students, clients, or workshop participants.

Working Young Professionals

Recent college graduates or individuals in their mid-20s to early 30s who are seeking personal growth and development as they navigate the early stages of their careers and adult lives.

Working Parents

Parents in their 30s to 50s who are juggling career responsibilities with family commitments and are looking for support in managing stress, maintaining work-life balance, and fostering positive relationships within their families.

High School Students

High school students who are preparing for their transition into adulthood and are interested in developing essential life skills, coping mechanisms, and self-awareness to thrive academically, socially, and emotionally.

Our Coaching and Programs are for:

Here's the good news...

Join The Well Zone and your membership gets you access to our:

  • Guided 7 Day Challenges & Community Coaching Calls

  • Exclusive 40 Day Flourish Mastermind Group

  • Blooming With Intention On-demand Life & Career Skill Building video lessons for individuals  ages 13 to 113, parents, professionals, educators, coaches, and entrepreneurs.

  • Masters & Mentors Career Exploration Series

  • Positive Parenting Workshop & Community

  • Weekly Community Check-ins

What's in The Well Zone?

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Explore our resource library, filled with exclusive workbooks, insightful video tutorials, and actionable templates designed to support your personal and professional growth.

Extensive Resource Library

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Dive into a wealth of knowledge and practical skills to help you thrive in all areas of your life, at your own pace.

On-Demand Courses

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Join our vibrant and supportive community where like-minded individuals connect, share experiences, and uplift each other. 

Community

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Stay motivated and on track toward your goals as we share our progress, overcome challenges, and celebrate achievements together.

Accountability

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Engage in dynamic discussions and collaborative problem-solving alongside a community of motivated peers.

Group Coaching

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Join us for focused, intensive sessions that combine expert coaching, practical exercises, and a supportive community to help you thrive.

Challenges & Retreats

Leaders & Influencers

Professionals in leadership positions or aspiring leaders who are committed to fostering positive work cultures, inspiring their teams, and leading with integrity and purpose.

Women in Transition

Women who are going through significant life transitions such as divorce, career changes, relocation, or empty nesting, and are seeking guidance, support, and resources to navigate these transitions with confidence, resilience, and grace. 

Entrepreneurs & Business Owners

Women who are entrepreneurs, business owners, or aspiring entrepreneurs, and are seeking support to launch and grow successful businesses, build strong teams, and create impactful ventures that align with their vision and values.

Educators & Trainers

Teachers, educators, trainers, and facilitators who are dedicated to promoting personal growth, social-emotional learning, and resilience among their students, clients, or workshop participants.

Young Professionals

Recent college graduates or individuals in their mid-20s to early 30s who are seeking personal growth and development as they navigate the early stages of their careers and adult lives.

Working Parents

Parents in their 30s to 50s who are juggling career responsibilities with family commitments and are looking for support in managing stress, maintaining work-life balance, and fostering positive relationships within their families.

High School Students

High school students who are preparing for their transition into adulthood and are interested in developing essential life skills, coping mechanisms, and self-awareness to thrive academically, socially, and emotionally.

Stressed Woman

You don't have to settle for:

Default Value

Become a member of The Well Zone to receive access to 

"Thanks to the Flow & Flourish Community, I found the courage and support I needed to make a significant career pivot. The clarity and guidance provided by the community's coaches and mentors allowed me to pursue my true passion, leading to a newfound sense of fulfillment and purpose in my professional life. I'm grateful for the transformative impact this community has had on my journey, empowering me to navigate new pathways and thrive in my chosen field with unwavering confidence."

Denise D.

Pay monthly, $29 per month, or pay yearly $348 and get a free seat in a 40 Day Mastermind Challenge

Choose Your Plan

1

Create your profile in The Well Zone to personalize your experience and connect with others. 

Create Your Profile

2

Get the best results by spending 20 minutes a day in The Well Zone.

Commit to 20 minutes

3

Getting Started is Easy!

  • Monthly Membership

    29$
    Every month
     7 day free trial
  • Best Value

    Yearly Membership

    348$
    Every year
     
Stressed Woman

You don't have to settle for:

Default Value

Become a member of The Well Zone to receive access to 

It's time to thrive in every area of your life...

I’m thrilled to introduce you to a community designed to empower you to thrive in every aspect of your life. As someone who has experienced the challenges of feeling stuck and unfulfilled, I created The Well Zone to offer a supportive space where you can discover your true passions, connect with like-minded individuals, and grow both personally and professionally. Our resources, classes, group sessions, and transformative challenges are all crafted to help you unlock your full potential. Join us on this journey of growth and transformation – I can’t wait to see the amazing progress you’ll make!

Amber Forrester

Founder & 
Chief Empowerment Officer

Establishing a clear trajectory for professional advancement and personal growth, reducing the likelihood of turnover

Optimized Talent Development

Book a Discovery Call

Our P.O.I.S.E.D To Thrive Framework

Our P.O.I.S.E.D. to Thrive Framework is a holistic approach that guides people to unlock their full potential to flourish by cultivating their personal, occupational, intellectual, social, and emotional development.

 

Our research-backed approach is derived from the pillars of Positive Psychology (the science of optimal human functioning) and Restorative Practices (the science of relationships and community). This approach not only fosters happiness and well-rounded well-being, but also an increase in motivation, accountability, and the long-term success of our participants.

  • Personal Development: Our framework encourages individuals to embark on a journey of self-discovery, setting meaningful personal goals, nurturing well-being, and developing a profound sense of purpose and self-awareness.

  • Occupational Growth: We provide tools and strategies to help individuals thrive in their careers, whether through professional development, leadership skills, or work-life balance, fostering fulfillment and success in the workplace.

  • Intellectual Advancement: Individuals are empowered to expand their knowledge, critical thinking, and problem-solving skills, promoting continuous learning and intellectual growth.

  • Social Connection: We emphasize the importance of nurturing authentic relationships, fostering empathy, and building strong social connections that contribute to a richer and more fulfilling life.

  • Emotional Well-Being: Our framework equips individuals with emotional intelligence and resilience, enabling them to manage stress, cultivate positive emotions, and navigate life's challenges with grace and composure.

Tablet & Coffee

Live a Life You Love.

Love the Life You Live!

Learn proven ways to improve yourself, your relationships, and your career. 

Tablet & Coffee

We love freebies! 

Download our free workbook...

Learn proven ways to improve yourself, your relationships, and your career. 

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Frequently Asked Questions

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  • Monthly Membership

    29$
    Every month
     7 day free trial
  • Best Value

    Yearly Membership

    348$
    Every year
     

Join Today...

Get 7 Days Free! 

We want you to experience The Well Zone firsthand. Sign up today and enjoy your first 7 days absolutely free.

 

Dive into our extensive resource library, participate in live group coaching sessions, and connect with a community of like-minded individuals dedicated to growth and transformation.

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